Every year I have a weight loss course to help people lose weight in a small respectful group. Dealing with the issues jointly is a good way to support and inspire each other. Every two weeks we come together to talk about our results and work on our monthly theme. If you want to sign up for this club contact me. If there are enough english speaking students, I will host an english course as well as a Dutch one. Starting date is January 2017. More information (in Dutch) is found here.
What you can expect from the group sessions: